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Discover the joy of seasonal eating and use the healing power of plants for self-care. Come along on a journey through the woods, over the fields and into the kitchen, to find nourishing ingredients to enjoy through the seasons. From a fizzy drink of elderflower cordial to a warming bowl of mushroom noodles and wild garlic muffins, to wild currant doughnuts, these 80 healing recipes and rituals will make you fall in love with wilderness and embrace the beauty of slow living all year round.