Burnout Survival Kit
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Work can leave you frazzled - but it shouldn't. Combining sane advice with a slice of humour, this book will get you through when things have turned bad. As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the jokes help, too. So whether you're just starting to burn or fully scorched to a crisp, rest easy. This is your survival kit.
- Author: Dall, Imogen
- Publisher: Bloomsbury Publishing Ltd
- Format: Hardback
- Publication Date: 24/12/2020
- ISBN: 9781526628435
- B-Code: B055572
- Illustrated: Colour illustrations
- Pages: 192
- Dimensions: 178x130mm